Programs for Teens

As the college admission has become more and more challenging, high achieving teens on the path to not only become college eligible, but also college attractive, are under more stress than ever.

AP classes, IB programs, club sports, visual and performing artists, competitive dance/cheer, science and computer phenoms.  These amazing young people have hours of homework, huge chunks of time dedicated to their skills and passions, private tutoring, volunteer work, private lessons & training, church & family obligations, and test prep courses. 

Overbooked, sleep deprived, feeling pressure, and an increasingly competitive atmosphere, puts teens more at risk for anxiety disorders, depressive disorders, eating disorders, substance use disorders, and behavioral disorders.

My programs for high achieving teens provide resources for both parents and teens to navigate the rigors of a college prep schedule in a brain heathy way.